Jiu jitsu ‘For Everyone’

Jiu jitsu ‘For Everyone’

Jiu jitsu for everyone caters to all. From the average person looking for general fitness improvements, to people looking for a new hobby and for those looking to make new friends. For some, it is an opportunity to compete so you can see, Jiu Jitsu really is...
Class Focus: Fitness & Conditioning

Class Focus: Fitness & Conditioning

Your success at Brazilian Jiu-Jitsu is dependant on a number of key concepts. You will spend the beginning learning the techniques and procedures but it is the additional work you put in as you progress, that will determine if you go from good to great. Here at Gracie...
Professor Lagarto Seminar in February

Professor Lagarto Seminar in February

PROFESSOR LAGARTO SEMINAR IN FEBRUARY!  Gracie Barra Scotland is honoured to host a seminar with the world-famous BJJ practitioner, Professor Lucio Rodrigues. Originally from Rio de Janeiro, Brazil, and known traditionally as ‘Lagarto’, (which means lizard...
Christmas Opening Hours

Christmas Opening Hours

Please note that our Christmas opening hours are now confirmed as:   Status Date Final training session Friday 21st December and then closed Festive opening Training day Open on Friday 28th December only Gym reopens as normal 4th January 2019   The gym will remain...
December 2018 Grading

December 2018 Grading

CONGRATULATIONS TO THE FOLLOWING ON THEIR BELT PROMOTION: Student Grade Connor o’Brien Awarded Blue Belt Ian Dawson Mackay Awarded Blue Belt Danny Reid Awarded Blue Belt Liam Sloan Awarded Blue Belt Michael Sutherland Awarded Blue Belt   CONGRATULATIONS TO THE...
My Weight loss journey

My Weight loss journey

I started my Gracie Barra journey in September 2014. I walked into the gym very apprehensively. I was a very heavy guy. I was 30st and 10lb in 2014. I thought I didn’t really belong or had the right to go there as I was very unfit and not used to exercising. I...