New Year, New Life

New Year, New Life

Start the New Year by signing up to our BJJ Beginners Program. Begin your journey a Gracie Barra Glasgow: The only official Gracie Barra training centre in GlasgowCertified Gracie Barra InstructorsClasses for all skill levelsMassive training environmentLate opening...
The Benefits of Brazilian Jiu-Jitsu

The Benefits of Brazilian Jiu-Jitsu

WHY SHOULD YOU TRAIN BRAZILIAN JIU-JITSU (BJJ)? There are many phenomenal reasons to start training Brazilian Jiu-Jitsu but the benefits are not always obvious to someone who has never stepped foot onto the sacred mats. So this week, we are going to look at the...
Class Focus: Fitness & Conditioning

Class Focus: Fitness & Conditioning

Your success at Brazilian Jiu-Jitsu is dependant on a number of key concepts. You will spend the beginning learning the techniques and procedures but it is the additional work you put in as you progress, that will determine if you go from good to great. Here at Gracie...
Professor Lagarto Seminar in February

Professor Lagarto Seminar in February

PROFESSOR LAGARTO SEMINAR IN FEBRUARY!  Gracie Barra Scotland is honoured to host a seminar with the world-famous BJJ practitioner, Professor Lucio Rodrigues. Originally from Rio de Janeiro, Brazil, and known traditionally as ‘Lagarto’, (which means lizard...
Competition training is coming

Competition training is coming

There are many reasons to begin BJJ. Some start to get fit, some to learn self-defence, others to make new friends. However, there is a number, who join to compete, to test themselves against others, to seek where their limit is, the effectiveness of their technique...
Introducing the Ultimate BJJ Training Package

Introducing the Ultimate BJJ Training Package

BJJ is a very technical sport, with many aspects affecting your overall success and development. Your understanding of technique, your fitness, your understanding of the key concepts of BJJ and so much more, will have an effect on your BJJ journey, the color of your...
Christmas Opening Hours

Christmas Opening Hours

Please note that our Christmas opening hours are now confirmed as:   Status Date Final training session Friday 21st December and then closed Festive opening Training day Open on Friday 28th December only Gym reopens as normal 4th January 2019   The gym will remain...