Class Focus: Fitness & Conditioning

Class Focus: Fitness & Conditioning

Your success at Brazilian Jiu-Jitsu is dependant on a number of key concepts. You will spend the beginning learning the techniques and procedures but it is the additional work you put in as you progress, that will determine if you go from good to great. Here at Gracie...
Professor Lagarto Seminar in February

Professor Lagarto Seminar in February

PROFESSOR LAGARTO SEMINAR IN FEBRUARY!  Gracie Barra Scotland is honoured to host a seminar with the world-famous BJJ practitioner, Professor Lucio Rodrigues. Originally from Rio de Janeiro, Brazil, and known traditionally as ‘Lagarto’, (which means lizard...
Christmas Opening Hours

Christmas Opening Hours

Please note that our Christmas opening hours are now confirmed as:   Status Date Final training session Friday 21st December and then closed Festive opening Training day Open on Friday 28th December only Gym reopens as normal 4th January 2019   The gym will remain...