by graciebarrascotland | Jan 31, 2019 | Blog
WHY SHOULD YOU TRAIN BRAZILIAN JIU-JITSU (BJJ)? There are many phenomenal reasons to start training Brazilian Jiu-Jitsu but the benefits are not always obvious to someone who has never stepped foot onto the sacred mats. So this week, we are going to look at the...
by graciebarrascotland | Jan 25, 2019 | Blog, Class Focus
At Gracie Barra Scotland, we run a variety of training classes to help you become the best version of yourself possible. We are continuing our look at the classes and which ones may be best suited to you to help with your development. CLASS FOCUS: Personal Training w/...
by graciebarrascotland | Jan 17, 2019 | Blog, Class Focus
Your success at Brazilian Jiu-Jitsu is dependant on a number of key concepts. You will spend the beginning learning the techniques and procedures but it is the additional work you put in as you progress, that will determine if you go from good to great. Here at Gracie...
by graciebarrascotland | Jan 13, 2019 | Blog, Events
PROFESSOR LAGARTO SEMINAR IN FEBRUARY! Gracie Barra Scotland is honoured to host a seminar with the world-famous BJJ practitioner, Professor Lucio Rodrigues. Originally from Rio de Janeiro, Brazil, and known traditionally as ‘Lagarto’, (which means lizard...
by graciebarrascotland | Dec 27, 2018 | Blog
There are many reasons to begin BJJ. Some start to get fit, some to learn self-defence, others to make new friends. However, there is a number, who join to compete, to test themselves against others, to seek where their limit is, the effectiveness of their technique...
by graciebarrascotland | Dec 20, 2018 | Blog
Gracie Barra Scotland would like to wish all students, training staff, future champions & new students starting soon a very Merry Christmas and all the best for...
