We are proud to announce the introduction of our new women’s only training sessions at Gracie Barra Scotland.

In today’s society, we believe it is important that all women feel confident, strong and capable and learning Brazilian Jiu-Jitsu is the key to unlocking this evolution.

Each session will be led by women for women. The sessions will focus on key self-defense techniques as well as the fundamental concepts of BJJ in a safe and controlled environment. You will have the chance to learn new skills, make new friends and learn about yourself, along with some great music and fun.

These sessions will be run by our resident women’s coach Kimberley Gillon. Kimberley is a purple belt BJJ practitioner and a personal trainer at Gillon Fitness. She is an expert in teaching BJJ and runs our popular strength and conditioning classes. Kimberly is committed to showcasing the life-changing benefits of BJJ to the women of Glasgow.

The sessions will run on the following:

Date Time
Tuesday 6 – 7pm
Friday 7 – 8pm

 

Prices are as follows:

Classes Cost
1 class on the day £7 per session
4 classes a month £25
8 classes a month £40 and a free GB gi and belt

 

We look forward to welcoming the ladies of Glasgow to the joys and life-changing fun of Brazilian Jiu-Jitsu … oss!

To book in a free introductory session, please use the Contact-Us form on the website to book in a session.

 

Course Lead

 

Kimberly Gillon

INSTRUCTOR & WOMEN’S COACH & PURPLE BELT

Jiu Jitsu Testimonial

"I have been training with gracie barra scotland for about three years. I started with fitness training but became interested in the jiu jitsu through the fitness training. Since starting training here I have lost three stones in weight, become fitter than I ever thought I could be at the age of 46 and won a silver and bronze medal in jiu jitsu competition. I couldn't recommend this training enough." Iain

Personal Trainer Testimonial

"Ricky provides a balanced view on how you can achieve your goals and what you need to do in order to reach them and beyond, but more importantly its a holistic view. He will discuss diet, training plans and answer any questions that you have, without pushing an agenda. The only thing that you have to bring is your willpower, a desire to push yourself and your limits, along with an open mind as to what exercise can achieve." Jenny

Fitness Testimonial

"I have always done training, been to a lot of gyms that had kettlebells but was never shown the routines and the proper techniques. I am now loving my kettlebell training and i am strong enough to flip tractor tyres, I am fitter than most ladies half my age, most people my age are afraid of the hard work . i love it" Joyce