Class schedule

Beginning 1st of March 2019

 

ADDITIONAL CLASSES

PRIVATE LESSONS

Private lessons are available on request. Please see here for more information.

Benefits of attending a personal training session, include:

  • Gain a better understanding of specific areas of your BJJ
  • Work on your Game flow and how to roll better, understanding your opponent
  • You will be able to set goals for your development and work towards them in a safe, positive, and inspiring environment
  • Be given individual attention and sole focus on your issues to resolve them quickly and be presented a number of methods to fix it
  • Gain access to a customized curriculum that works for each student and is suited to their individual needs
  • A chance to spar with your instructor and learn how to move better, control the roll etc
  • Rise above your training plateaus by mixing up your training and learning in a new environment and with a new focus
  • You can greatly speed up your learning
  • You can Make up for missed classes

Women’s Only classes

We are proud to announce the introduction of our new women’s only training sessions at Gracie Barra Scotland.

The sessions will run on the following:

Date Time
Tuesday 6 – 7pm
Friday 7 – 8pm

Prices are as follows:

Classes Cost
1 class on the day £7 per session
4 classes a month £25
8 classes a month £40 and a free GB gi and belt

 

Jiu Jitsu Testimonial

"I have been training with gracie barra scotland for about three years. I started with fitness training but became interested in the jiu jitsu through the fitness training. Since starting training here I have lost three stones in weight, become fitter than I ever thought I could be at the age of 46 and won a silver and bronze medal in jiu jitsu competition. I couldn't recommend this training enough."
Iain

Personal Trainer Testimonial

"Ricky provides a balanced view on how you can achieve your goals and what you need to do in order to reach them and beyond, but more importantly its a holistic view. He will discuss diet, training plans and answer any questions that you have, without pushing an agenda. The only thing that you have to bring is your willpower, a desire to push yourself and your limits, along with an open mind as to what exercise can achieve." Jenny

Fitness Testimonial

"I have always done training, been to a lot of gyms that had kettlebells but was never shown the routines and the proper techniques. I am now loving my kettlebell training and i am strong enough to flip tractor tyres, I am fitter than most ladies half my age, most people my age are afraid of the hard work . i love it" Joyce